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Sleep Train with Confidence

Becoming a parent doesn't mean sleepless nights forever!

Sleepy Baby

Expert Pediatric Sleep Consultant

You want your baby to sleep well - you just need a plan that works. Right now you might be feeling exhausted, overwhelmed, and unsure of what to do next. But with the right guidance, you can establish healthy sleep habits that give your baby the rest they need - and give you the confidence and peace of mind you deserve.

At Sleep Train with Confidence, we provide personalized evidence-based sleep solutions designed to fit your baby's unique needs. No more guessing, no more second guessing - just clear, proven strategies that help your whole family sleep better and live better.

You don't have to do this alone. Let's create a sleep plan that works for your baby, toddler or preschooler and restores rest to your home​. Explore our services and start sleeping with confidence today.

Consulting Packages

Becoming a parent doesn't mean sacrificing your sleep forever. We are committed to providing personalized guidance and support, to set the foundation for long term positive sleep for your children.

 

Check out our plans to see which one aligns with your needs.

Book a free
discovery call

​Discovery calls are a great opportunity to discuss if sleep training is right for you and how our processes work. We support families all over the Greater Toronto Area as we are located in Hamilton, Ontario #hamont

Scheduling anything with kids can be hard, let me know in the email what times work best on your end for a 20 min chat!

I look forward to chatting soon!

"As a mom desperate to get some much needed sleep and help my toddler have a better sleep, I consulted with Sleep Train With Confidence among many others. I tried a couple of the big name sleep programs, read books, tried advice from social media, googled down rabbit holes of what to do. This was tailored to me. An easy form to fill out helped Fiona get to know our family, open the doors to more personalized chats and a program that was tailored to us and our comfort level. Suggestions why things may have happened the way they were, the big shifts in sleep patterns and what to expect in the future were discussed. As we are expecting our second this helped immensely. After seeing what a good nap and great nights sleep can do for my toddlers mood, I wish I did it sooner. With a quick personalized turn around time I can’t recommend Sleep Train With Confidence enough. Saved my sanity as a first time mom, while expecting my second."


- Kylie

- Kylie

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Expert Sleep Advice

Founded by Fiona Bergin, a Certified Pediatric Sleep Consultant holding a Master of Science Degree from the University of Toronto and a Bachelor of Science Degree from Western University, we understand the vital role sleep plays in the development of children's brains and the overall well-being of parents.

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Join us on this journey towards better sleep and greater peace of mind. Together, let's navigate parenthood with confidence.

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Our aim is simple: to guide parents in confidently adjusting their child's sleep routine as they grow, ensuring optimal rest and fostering independent sleep habits from infancy. Recognizing the uniqueness of every family, baby, and child, we don't advocate for a one-size-fits-all approach. Instead, we advocate for science-backed methods tailored to suit your family's specific needs.

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